Reading recommendations

The Ethical Psychic: A Beginner’s Guide to Healing with Integrity, Avoiding Unethical Encounters, and Using Your Gifts for Good—For Psychics, Hoodoos, Witches, Brujas, and Healers by Jennifer Lisa Vest, PhD (Unfortunately you currently have people around you who are not what they appear to be. There is so much helpful information on how to create awareness in order to maintain healthy boundaries and sustain sovereignty in this book. A real lifesaver).

Chakras and the Vagus Nerve: Tap into the Healing Combination of Subtle Energy & Your Nervous System by C.J. Llewelyn, MEd, LPC

I have found this to be a helpful guide to better understand my own energy by adding the vagus nerve for practical context.